Marc Monplaisir 6:38 row
1,064m
Meters
6:38.7
Time
3:07.3
Pace
53
Calories
118
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 18 |
Stroke Count | 121 |
Drag Factor | 124 |
November 22, 2024 17:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:38.7 | 1,064m | 3:07.3 | 53 | 483 | 18 | 118 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 116 |
6:38.7 | 280m | 2:56.2 | 64 | 520 | 17 | 120 |
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Workout Graph
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