Marc Monplaisir 4:55 row
979m
Meters
4:55.8
Time
2:31.0
Pace
53
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 125 |
November 25, 2024 17:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 979m | 2:31.0 | 102 | 649 | 22 | 97 |
| 4:55.8 | 979m | 2:31.0 | 102 | 649 | 22 | 97 |
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Workout Graph
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