Marc Monplaisir 4:20 row
989m
Meters
4:20.2
Time
2:11.5
Pace
60
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 129 |
December 11, 2024 16:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 989m | 2:11.5 | 154 | 829 | 18 | 130 |
| 4:20.2 | 990m | 2:11.4 | 154 | 830 | 18 | 130 |
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Workout Graph
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