Marc Monplaisir 1x4702m/5:00r row
4,702m
Meters
18:07.4
Time
1:55.6
Pace
326
Calories
173
Heart Rate
| Rest Distance | 3,336m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,038m |
| Overall Time | 23:07.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 122 |
December 16, 2024 17:25:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 4,702m | 1:55.6 | 226 | 1079 | 27 | 173 |
| 18:07.4 | 4,702m | 1:55.6 | 226 | 1079 | 27 | 173 |
| r3,336m |
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Workout Graph
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