Marc Monplaisir 10:19 row
2,139m
Meters
10:19.5
Time
2:24.8
Pace
119
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 123 |
December 18, 2024 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,139m | 2:24.8 | 115 | 696 | 23 | 116 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 124 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 113 |
| 10:19.5 | 51m | 3:11.1 | 50 | 472 | 17 | 113 |
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