Marc Monplaisir v3:00/1:00r...1 row
829m
Meters
3:00.0
Time
1:48.5
Pace
62
Calories
172
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 886m |
| Overall Time | 4:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 124 |
December 18, 2024 18:00:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 30 | 172 | |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 30 | 172 | |
| r: 1:00 | 57m | ||||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.