Marc Monplaisir 9:11 row
1,870m
Meters
9:11.3
Time
2:27.4
Pace
104
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 125 |
December 27, 2024 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.3 | 1,870m | 2:27.4 | 109 | 676 | 22 | 115 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 123 |
| 9:11.3 | 786m | 2:39.8 | 86 | 594 | 22 | 108 |
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Workout Graph
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