Marc Monplaisir 1x4702m/5:00r row
4,702m
Meters
18:50.7
Time
2:00.2
Pace
311
Calories
160
Heart Rate
| Rest Distance | 2,072m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,774m |
| Overall Time | 23:50.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 123 |
January 06, 2025 17:15:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.7 | 4,702m | 2:00.2 | 201 | 992 | 23 | 160 |
| 18:50.7 | 4,702m | 2:00.2 | 201 | 992 | 23 | 160 |
| r2,072m |
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Workout Graph
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