Marc Monplaisir v1:00/2:00r...1 row
193m
Meters
1:00.0
Time
2:35.4
Pace
11
Calories
139
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 355m |
| Overall Time | 3:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
January 06, 2025 17:21:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 139 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 139 | |
| r: 2:00 | 162m | ||||||
| r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.