Marc Monplaisir v1:00/2:00r...1 row
290
Meters
1:00.0
Time
1:43.4
Pace
23
Calories
159
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 392 |
| Overall Time | 3:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 123 |
January 09, 2025 17:30:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 159 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 159 | |
| r: 2:00 | 102 | ||||||
| r102 |
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Workout Graph
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