Marc Monplaisir 1x2:00/1:00r row
520
Meters
2:00.0
Time
1:55.3
Pace
36
Calories
160
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 562 |
| Overall Time | 3:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 128 |
January 13, 2025 17:22:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 | 160 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 | 160 |
| r42 |
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Workout Graph
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