Marc Monplaisir 1x1:00/1:00r row
258
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
146
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 272 |
| Overall Time | 2:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 128 |
January 13, 2025 17:24:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 146 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 146 |
| r14 |
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Workout Graph
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