Marc Monplaisir 1x16:55/r row
2,865
Meters
16:55.0
Time
2:57.1
Pace
151
Calories
136
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | |
| Overall Distance | 2,945 |
| Overall Time | 16:55.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 120 |
January 22, 2025 17:58:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 2,865 | 2:57.1 | 63 | 516 | 22 | 136 |
| 16:55.0 | 2,867 | 2:57.0 | 63 | 517 | 22 | 136 |
| r80 |
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Workout Graph
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