Marc Monplaisir 1x250m/r row
250
Meters
0:54.0
Time
1:48.0
Pace
18
Calories
146
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 270 |
| Overall Time | 0:54.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 119 |
January 22, 2025 18:02:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 30 | 146 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 30 | 146 |
| r20 |
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Workout Graph
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