Marc Monplaisir v500m/2:00r...1 row
500
Meters
1:47.9
Time
1:47.9
Pace
37
Calories
167
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 549 |
| Overall Time | 3:47.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 22, 2025 18:05:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 31 | 167 | |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 31 | 167 | |
| r: 2:00 | 49 | ||||||
| r49 |
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Workout Graph
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