Alexander McKay 4:47 row
1,033
Meters
4:47.0
Time
2:18.9
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 128 |
October 05, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,033 | 2:18.9 | 131 | 752 | 60 | 21 |
| 4:47.0 | 1,034 | 2:18.7 | 131 | 752 | 60 | 21 |
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