Alexander McKay 52:52 row
11,754
Meters
52:52.2
Time
2:14.9
Pace
719
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1116 |
| Drag Factor | 118 |
October 14, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:52.2 | 11,754 | 2:14.9 | 142 | 815 | 719 | 21 | 136 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 21 | 145 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 948 | 79 | 23 | 162 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 23 | 151 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 22 | 162 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 20 | 138 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 | 120 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 | 131 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 | 137 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 744 | 62 | 20 | 102 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 20 | 126 |
| 52:52.2 | 595 | 2:24.7 | 116 | 710 | 34 | 20 | 123 |
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