Alexander McKay 1:08:51 row
16,212
Meters
1:08:51.4
Time
2:07.4
Pace
1033
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1528 |
| Drag Factor | 119 |
October 15, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:51.4 | 16,212 | 2:07.4 | 169 | 900 | 1033 | 22 | 150 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 942 | 157 | 21 | 153 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 888 | 148 | 22 | 154 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 876 | 146 | 22 | 151 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 930 | 155 | 22 | 165 |
| 50:00.0 | 2,385 | 2:05.7 | 176 | 924 | 154 | 23 | 145 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 864 | 144 | 23 | 148 |
| 1:08:51.4 | 2,025 | 2:11.2 | 155 | 873 | 129 | 23 | 135 |
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Workout Graph
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