Alexander McKay 13:01 row
2,673
Meters
13:01.1
Time
2:26.1
Pace
161
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 123 |
October 23, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.1 | 2,673 | 2:26.1 | 112 | 742 | 161 | 21 | 134 |
| 5:00.0 | 906 | 2:45.5 | 77 | 648 | 54 | 21 | 128 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 23 | 135 |
| 13:01.1 | 653 | 2:18.6 | 131 | 775 | 39 | 21 | 141 |
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