Alexander McKay 52:33 row
11,393
Meters
52:33.9
Time
2:18.4
Pace
681
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
November 02, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:33.9 | 11,393 | 2:18.4 | 132 | 777 | 681 | 20 | 135 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 20 | 138 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 134 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 139 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 21 | 136 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 | 134 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 21 | 134 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 22 | 135 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 768 | 64 | 20 | 115 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 | 132 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 21 | 134 |
| 52:33.9 | 594 | 2:09.5 | 161 | 935 | 40 | 20 | 154 |
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