Alexander McKay 1:41:53 row
23,626
Meters
1:41:53.1
Time
2:09.3
Pace
1503
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 2355 |
| Drag Factor | 128 |
November 10, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:53.1 | 23,626 | 2:09.3 | 162 | 885 | 1503 | 22 | 150 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 852 | 142 | 21 | 151 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 840 | 140 | 22 | 146 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 22 | 142 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 834 | 139 | 23 | 145 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 912 | 152 | 23 | 154 |
| 1:00:00.0 | 2,288 | 2:11.1 | 155 | 846 | 141 | 23 | 145 |
| 1:10:00.0 | 2,245 | 2:13.6 | 147 | 840 | 140 | 22 | 141 |
| 1:20:00.0 | 2,330 | 2:08.7 | 164 | 870 | 145 | 24 | 146 |
| 1:30:00.0 | 2,373 | 2:06.4 | 173 | 966 | 161 | 24 | 148 |
| 1:40:00.0 | 2,444 | 2:02.7 | 189 | 1002 | 167 | 24 | 159 |
| 1:41:53.1 | 509 | 1:51.1 | 255 | 1368 | 43 | 30 | 176 |
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Workout Graph
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