Alexander McKay 1:26:11 row
20,015
Meters
1:26:11.8
Time
2:09.1
Pace
1272
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 2001 |
| Drag Factor | 131 |
November 11, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:11.8 | 20,015 | 2:09.1 | 162 | 885 | 1272 | 22 | 143 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1068 | 178 | 25 | 127 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1068 | 178 | 24 | 125 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 804 | 134 | 22 | 148 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 786 | 131 | 22 | 144 |
| 50:00.0 | 2,346 | 2:07.8 | 167 | 912 | 152 | 22 | 159 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 756 | 126 | 22 | 148 |
| 1:10:00.0 | 2,215 | 2:15.4 | 141 | 792 | 132 | 23 | 140 |
| 1:20:00.0 | 2,308 | 2:09.9 | 159 | 870 | 145 | 23 | 146 |
| 1:26:11.8 | 1,475 | 2:06.0 | 175 | 929 | 96 | 23 | 155 |
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Workout Graph
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