Stephane LESELLIER v1500m/2:00r...3 BikeErg
4,500
Meters
7:59.3
Time
1:46.5
Pace
172
Calories
| Rest Distance | 1,733 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,233 |
| Overall Time | 13:59.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 77 |
| Revolution Count | 621 |
| Drag Factor | 129 |
October 11, 2026 12:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:59.3 | 4,500 | 1:46.5 | 290 | 1291 | 77 | |
| 2:39.1 | 1,500 | 1:46.0 | 293 | 1312 | 78 | |
| r: 2:00 | 778 | |||||
| 2:40.9 | 1,500 | 1:47.2 | 284 | 1275 | 77 | |
| r: 2:00 | 857 | |||||
| 2:39.3 | 1,500 | 1:46.2 | 292 | 1288 | 78 | |
| r: 2:00 | 98 | |||||
| r1,733 |
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Workout Graph
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