Stephane LESELLIER v1:00/2:00r...5 BikeErg
7,496
Meters
13:00.0
Time
1:44.0
Pace
297
Calories
| Rest Distance | 3,075 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,571 |
| Overall Time | 23:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 78 |
| Revolution Count | 1018 |
| Drag Factor | 135 |
October 14, 2026 15:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,496 | 1:44.0 | 311 | 1370 | 78 | |
| 1:00.0 | 623 | 1:36.3 | 392 | 1620 | 84 | |
| r: 2:00 | 667 | |||||
| 3:00.0 | 1,715 | 1:44.9 | 303 | 1340 | 78 | |
| r: 2:00 | 683 | |||||
| 5:00.0 | 2,796 | 1:47.2 | 283 | 1272 | 76 | |
| r: 2:00 | 589 | |||||
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 78 | |
| r: 2:00 | 670 | |||||
| 1:00.0 | 649 | 1:32.4 | 443 | 1800 | 88 | |
| r: 2:00 | 466 | |||||
| r3,075 |
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Workout Graph
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