Stephane LESELLIER v4:00/2:00r...4 BikeErg
9,146
Meters
16:00.0
Time
1:44.9
Pace
357
Calories
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,172 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 79 |
| Revolution Count | 1336 |
| Power/kg | 2.97 |
| Drag Factor | 119 |
October 25, 2026 11:14:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,146 | 1:44.9 | 303 | 1338 | 79 | |
| 4:00.0 | 2,295 | 1:44.5 | 306 | 1350 | 79 | |
| r: 2:00 | 488 | |||||
| 4:00.0 | 2,305 | 1:44.1 | 310 | 1365 | 80 | |
| r: 2:00 | 172 | |||||
| 4:00.0 | 2,276 | 1:45.4 | 299 | 1320 | 78 | |
| r: 2:00 | 327 | |||||
| 4:00.0 | 2,269 | 1:45.7 | 296 | 1320 | 80 | |
| r: 2:00 | 39 | |||||
| r1,026 |
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Workout Graph
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