Jean Filtamere v1:40/0:20r...10 row
3,740
Meters
16:40.0
Time
2:13.6
Pace
223
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,281 |
| Overall Time | 20:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 139 |
October 28, 2026 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,740 | 2:13.6 | 146 | 802 | 25 | |
| 1:40.0 | 414 | 2:00.7 | 199 | 972 | 32 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 370 | 2:15.1 | 142 | 792 | 25 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 366 | 2:16.6 | 137 | 756 | 25 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 351 | 2:22.4 | 121 | 720 | 23 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 358 | 2:19.6 | 128 | 720 | 24 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 828 | 24 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 365 | 2:16.9 | 136 | 756 | 24 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 372 | 2:14.4 | 144 | 792 | 25 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 828 | 25 | |
| r: 0:20 | 60 | |||||
| 1:40.0 | 389 | 2:08.5 | 165 | 864 | 26 | |
| r: 0:20 | 61 | |||||
| r541 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.