Robert Spence 2000m row
2,000
Meters
8:03.0
Time
2:00.7
Pace
131
Calories
112
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 174 |
January 04, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.0 | 2,000 | 2:00.7 | 199 | 976 | 131 | 29 | 112 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 33 | 29 | 109 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 30 | 111 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 30 | 113 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 984 | 33 | 29 | 117 |
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Workout Graph
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