Robert Spence 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
119
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 134 |
September 17, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 815 | 119 | 22 | 108 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 21 | 89 |
| 1:47.4 | 800 | 2:14.2 | 145 | 770 | 23 | 22 | 101 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 839 | 24 | 24 | 118 |
| 1:42.9 | 1,600 | 2:08.6 | 164 | 839 | 24 | 23 | 120 |
| 1:46.3 | 2,000 | 2:12.8 | 149 | 812 | 24 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.