Robert Spence 2000m row
2,000
Meters
8:18.1
Time
2:04.5
Pace
126
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 121 |
September 21, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.1 | 2,000 | 2:04.5 | 181 | 910 | 126 | 20 | 131 |
| 1:41.6 | 400 | 2:07.0 | 171 | 885 | 25 | 20 | 124 |
| 1:41.7 | 800 | 2:07.1 | 170 | 884 | 25 | 19 | 123 |
| 1:40.0 | 1,200 | 2:05.0 | 179 | 900 | 25 | 20 | 130 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 901 | 25 | 21 | 136 |
| 1:34.9 | 2,000 | 1:58.6 | 210 | 986 | 26 | 25 | 144 |
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Workout Graph
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