Robert Spence 2000m row
2,000
Meters
8:35.5
Time
2:08.8
Pace
121
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 127 |
September 25, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.5 | 2,000 | 2:08.8 | 164 | 845 | 121 | 23 | 118 |
| 1:45.1 | 400 | 2:11.3 | 154 | 822 | 24 | 23 | 96 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 23 | 116 |
| 1:44.6 | 1,200 | 2:10.7 | 157 | 826 | 24 | 24 | 119 |
| 1:41.8 | 1,600 | 2:07.2 | 170 | 848 | 24 | 24 | 127 |
| 1:38.1 | 2,000 | 2:02.6 | 190 | 917 | 25 | 25 | 133 |
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Workout Graph
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