Niklas Johansson 30:00 SkiErg
5,838
Meters
30:00.0
Time
2:34.1
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 48 |
| Stroke Count | 1456 |
| Drag Factor | 53 |
November 13, 2026 10:50:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,838 | 2:34.1 | 96 | 630 | 315 | 48 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 612 | 102 | 44 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 53 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 660 | 110 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching
app.erg.zone/w/KR-uB3FRRrSpU1rnp6oH4Q