George Desser v2:00/1:00r...6 row
2,792
Meters
12:00.0
Time
2:08.9
Pace
169
Calories
125
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,582 |
| Overall Time | 18:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 124 |
September 14, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,792 | 2:08.9 | 163 | 861 | 26 | 125 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 113 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 129 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 127 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 128 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 27 | 128 | |
| r: 1:00 | 102 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 129 | |
| r: 1:00 | 96 | ||||||
| r790 |
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Workout Graph
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