George Desser 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 120 |
September 26, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 23 | 108 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 101 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 24 | 107 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 109 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 112 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | 113 |
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Workout Graph
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