George Desser 10:00 row
1,995
Meters
10:00.0
Time
2:30.3
Pace
111
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
October 07, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 24 | 104 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 23 | 95 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | 100 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 108 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 112 |
| 10:00.0 | 364 | 2:44.8 | 78 | 568 | 26 | 105 |
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Workout Graph
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