George Desser v2:00/1:00r...6 row
2,919
Meters
12:00.0
Time
2:03.3
Pace
191
Calories
138
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,076 |
| Overall Time | 18:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 128 |
October 14, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,919 | 2:03.3 | 187 | 942 | 30 | 138 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | 134 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 31 | 135 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | 141 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 139 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 141 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 139 | |
| r: 1:00 | 19 | ||||||
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.