George Desser 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
59
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 128 |
October 20, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 113 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 110 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 23 | 113 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 111 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 115 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.