George Desser 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
346
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 126 |
November 11, 2025 11:39:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 681 | 19 | 121 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 19 | 116 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 19 | 121 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 19 | 121 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 19 | 124 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 21 | 124 |
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RA 30/30-6 - RowAlong Community
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