George Desser v1:00/1:00r...10 SkiErg
1,826
Meters
10:00.0
Time
2:44.2
Pace
96
Calories
116
Heart Rate
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,950 |
| Overall Time | 20:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 80 |
November 11, 2025 12:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 27 | 116 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 27 | 111 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 114 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 26 | 115 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 121 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 27 | 116 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 30 | 120 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 29 | 121 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 26 | 116 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 25 | 117 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 26 | 116 | |
| r: 1:00 | 99 | ||||||
| r1,124 |
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Workout Graph
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