George Desser 10:00 row
1,955
Meters
10:00.0
Time
2:33.4
Pace
107
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
November 28, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,955 | 2:33.4 | 97 | 642 | 107 | 22 | 107 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 23 | 102 |
| 4:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 22 | 109 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 22 | 121 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 20 | 104 |
| 10:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 24 | 102 |
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Workout Graph
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