George Desser 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
133
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 125 |
December 04, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 133 | 22 | 122 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 21 | 112 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 22 | 116 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 22 | 124 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 23 | 127 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 24 | 131 |
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Workout Graph
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