George Desser 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
120
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 124 |
December 08, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 120 | 23 | 118 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 23 | 109 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 23 | 112 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 23 | 119 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 24 | 125 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 23 | 128 |
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Workout Graph
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