George Desser 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
136
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 132 |
December 15, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 24 | 118 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 108 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 23 | 110 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 121 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 123 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 131 |
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Workout Graph
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