George Desser 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
117
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
December 18, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 117 | 22 | 113 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 23 | 109 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 22 | 110 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 23 | 116 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 | 114 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 22 | 119 |
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Workout Graph
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