George Desser 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
129
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 129 |
December 19, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 129 | 20 | 122 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 | 115 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 20 | 119 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 20 | 117 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 22 | 128 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 24 | 132 |
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Workout Graph
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