George Desser 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
126
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 130 |
December 26, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 126 | 22 | 120 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 22 | 114 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 23 | 114 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 23 | 119 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 | 123 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 24 | 133 |
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Workout Graph
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