George Desser 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 129 |
December 27, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 125 | 22 | 118 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 21 | 110 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 22 | 110 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 22 | 117 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 22 | 121 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 24 | 134 |
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Workout Graph
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