George Desser 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
118
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 130 |
January 05, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 118 | 21 | 114 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 21 | 110 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 22 | 111 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 22 | 117 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 22 | 117 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 22 | 118 |
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Workout Graph
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