George Desser 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
117
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 130 |
January 13, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 117 | 22 | 113 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 21 | 109 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 22 | 108 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 23 | 114 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 23 | 116 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 | 121 |
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Workout Graph
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