George Desser 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
115
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
January 15, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 690 | 115 | 21 | 111 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 | 104 |
| 4:00.0 | 410 | 2:26.3 | 112 | 720 | 24 | 22 | 111 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 111 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 22 | 116 |
| 10:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 22 | 115 |
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Workout Graph
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