George Desser 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
120
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
January 16, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 120 | 22 | 115 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 21 | 106 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 22 | 111 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 24 | 118 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 | 118 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 23 | 123 |
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Workout Graph
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